Do you ever get leg cramps? If so, you're not alone. Millions of people suffer from leg cramps regularly. Thankfully, there are ways to prevent and cure leg cramps - and one of the best methods is through the use of electrolytes. Electrolytes are essential minerals that help...
As we age, our NAD+ (nicotinamide adenine dinucleotide) levels decline, and scientists think this may be a contributing factor to the various declines we experience as we get older. The theory is that if we can boost our NAD+ levels as we age, we can slow down or even reverse...
If you're looking for a supplement to support healthy joint function, you're in luck! We've compiled a list of our top 5 collagen type 2 supplements, all of which can help keep your joints healthy and pain-free. Be sure to check out our list...
Choline, an organic, water-soluble compound, is often grouped in the vitamin B family due to its similarities. Like vitamin B's, this nutrient affects several vital bodily functions, such as liver function, healthy brain development, muscle movement, nervous system, and metabolism. For instance, Choline is required to produce phospholipids...
The lion's mane mushroom is a wild edible mushroom native to Asia, Europe, and North America. While many different species of the Lion's Mane Mushroom exist, they all have one thing in common: a long, white-beard-like structure hanging from their head. These mushrooms can be used...
Ever wonder which Essential Amino Acid (EAA )supplement is best for your needs? We get it. There are many options, and it can be hard to know where to start. With so many brands promising the world, figuring out who you can trust is difficult. Well, we're here...
Are you looking for a natural way to treat sinus infections, allergies, the common cold, or even the flu? Colloidal silver is known for its powerful antibacterial and antiviral properties. In this blog post, we will discuss what we believe are 4 of the best colloidal silver nasal sprays available...
Are you looking for a healthy and delicious way to get more protein and collagen in your diet? Bone broth is all the rage these days. It's said to be high in protein and collagen, free of gluten, and beneficial for your health. But what if you don&...
If you want to increase your muscle mass, you may want to consider taking creatine as a supplement. Creatine is a natural substance that can help your body produce energy. It's found in meat and fish, but many people find it difficult to get enough from their diet....