If you're looking for an all-in-one supplement to support your overall health and well-being, you may want to consider taking a pregnenolone supplement. Pregnenolone is a hormone that is a precursor for the production of other steroid hormones (progesterone, estrogen, testosterone, cortisol, etc.) and has a range of...
If you're looking for a supplement offering a range of health benefits, you might want to consider Schisandra. This traditional herb has been used for centuries in Chinese medicine and is now gaining popularity in the West as people learn more about its properties and benefits. Schisandra is...
Do you know what phosphatidylserine is? If not, don't worry, you're not alone. Phosphatidylserine (PS) is a naturally occurring phospholipid that is found in the cell membranes of all living organisms, including humans. It plays an important role in nerve health as it supports neuronal function...
As we age, our NAD+ (nicotinamide adenine dinucleotide) levels decline, and scientists think this may be a contributing factor to the various declines we experience as we get older. The theory is that if we can boost our NAD+ levels as we age, we can slow down or even reverse...
Do you know what glutamine is and the important role it plays in our bodies? Glutamine is the most abundant amino acid in the body and is essential for several bodily functions. It's especially important during times of stress when our bodies need more than we can make...
Do you ever feel like you can't shut off your brain? That every little noise or movement is just too much for you to handle? You're not alone. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults. But what...
What is Fisetin? This question has been on many people's minds lately as this powerful antioxidant has started to make waves in the health and wellness world. Fisetin is a naturally occurring flavonoid in many fruits and vegetables, including strawberries, apples, onions, and cucumbers. It has been studied...
When it comes to vitamin B complex supplements, there are a lot of factors to consider. You must find a supplement that supports energy levels, memory function, and the nervous system. Not all supplements are created equal, so it's important to research before purchasing. This blog post will...
Choline, an organic, water-soluble compound, is often grouped in the vitamin B family due to its similarities. Like vitamin B's, this nutrient affects several vital bodily functions, such as liver function, healthy brain development, muscle movement, nervous system, and metabolism. For instance, Choline is required to produce phospholipids...