Did you know that magnesium is one of the most essential minerals for human health? It's involved in hundreds of enzymatic processes in the body and is needed for everything from muscle function to energy production. Unfortunately, many people don't get enough magnesium through their diet alone, which can lead to symptoms of deficiency. Magnesium bis-glycinate chelate is a form of magnesium considered highly bioavailable and easily absorbable, making it a good choice for those who want to supplement their diet with this vital mineral. This blog post will discuss the five leading magnesium bis-glycinate chelate supplements on the market today!
Here’s Why We Chose to Review The Best Magnesium Bisglycinate Chelate Supplement
Struggling with sleep, muscle function, and energy levels? Let's face it: we're all looking for better overall health.
You've probably already heard about how popular magnesium is in today's health world, and rightfully so! It plays a key role in maintaining your overall health. It helps with sugar control, bone health, nervous system functioning, relaxation, and more. But did you know that not all Magnesium is the same? Have you heard about the best magnesium available - Magnesium bis-glycinate chelate? This form has a ring-like structure that is resistant to breaking down in the stomach and enhances magnesium absorption in the intestines.
With Magnesium bis-glycinate chelate, you can benefit from this essential mineral for human health without losing any benefits due to low absorption. You'll experience improved energy production as well as better relaxation for restful evenings and deep sleep - naturally!
This blog reviews what we believe to be the top magnesium bis-glycinate chelate in the market today. We think you will find at least one of these five perfect for you! So, let's get started.........
Pure Encapsulations - Magnesium (Glycinate)
Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism
Here's what you need to know about this Magnesium supplement
Welcome to better health with Pure Encapsulations Magnesium Glycine! This essential mineral is an important part of your daily routine and can help support your overall well-being. Magnesium is necessary for several physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. Not only does this vital nutrient help with energy production, but it also helps promote the metabolism and utilization of essential nutrients like vitamins B6, C, and E.
Pure Encapsulations' magnesium product contains 100% magnesium glycine, often considered as absorbable as bis-glycinate chelate. Unsurprisingly, this product has earned over 19,000 customer reviews, with nearly 16,000 giving it five stars! Plus, you can trust that you're getting an honest product with nothing more than what's listed on the label.
Whether you're looking for more energy or want to benefit from the essential nutrients and antioxidants these capsules offer, Pure Encapsulations Magnesium Glycine is here to improve your overall well-being. Take one step closer to greater health with this compassionate choice today!
More information you should know about this company and its Magnesium supplement
Pure Encapsulations has earned its reputation as an exceptional company committed to excellence in every aspect of its products. Whether looking to improve your overall health and well-being or target specific health concerns, Pure Encapsulations delivers by utilizing only the highest quality raw materials and rigorous qualification procedures. Their dedication to quality control measures ensures that each product is pure, potent, and of superior quality.
When you purchase a supplement from Pure Encapsulations, you can trust that it has been thoroughly tested to the highest standards in clinical trials and quality control audits. For over 30 years, they have provided customers around the world with nutritional supplements of unparalleled quality. Join the thousands of satisfied customers who have experienced the benefits of Pure Encapsulations' dedication to excellence.
Purely Optimal - Premium Magnesium Complex
Here's what you need to know about this Magnesium supplement
Purely Optimal understands the importance of keeping your body healthy and energized. That’s why they created its Premium Magnesium Complex. This supplement is packed with 500mg of pure magnesium, a critical mineral needed for numerous functions in the human body. This complex uses six beneficial types of magnesium, including magnesium bis-glycinate chelate (TRAACSⓇ), citrate, malate, taurate, oxide, and aspartate, so you get maximum nutrient absorption into the body.
They know that sometimes the most natural vitamins and minerals can be hard to come by – so why buy multiple supplements when you can get all the benefits from one powerful magnesium complex? This magnesium complex helps protect bones and muscle functions, prevents cramps from lacking magnesium, supports a healthier heart contracting and relaxing properly to regulate blood pressure, and helps enhance calmer evenings for more restful sleep. With Premium Magnesium Complex, you’ll feel refreshed and re-energized each morning!
Purely Optimal cares about your health – and they always put people first when creating products that do good. So why not start your journey towards better health today? With our Premium Magnesium Complex, you will soon be on your way to ridding yourself of those low energy levels & benefiting from essential nutrients & antioxidants!
More information you should know about this company and its Magnesium supplement
Purely Optimal enhances people’s lives by promoting longer and healthier living. They produce their supplements in a GMP-certified facility in the USA, and third-party lab tests validate every product to ensure safety and quality. Purely Optimal is confident that its products will deliver positive health results, and it stands behind its supplements. If you ever feel unsatisfied with a product, they implore you to let them know so that they can make it right.
By providing the body with essential nutrients, Purely Optimal is convinced that families can concentrate on what matters to them. The company’s focus is always directed toward the wellness of its customers, and its unwavering commitment is reflected in everything they do.
Designs for Health - Magnesium Buffered Chelate
Here's what you need to know about this Magnesium supplement
Designs For Health understands the need for maximum strength stress relief, heart health support, sleep aids, nerve and muscle care, and metabolism optimization. That's why they've developed this Magnesium Buffered Chelate formula. With the power to bypass regular absorption modes in the intestine and provide larger doses of magnesium faster, this chelated magnesium supplement can be precisely what you need to get back on track.
This vegan and non-GMO friendly formula contains no gluten, dairy, or soy. It is stored safely in a tinted glass bottle to protect it from moisture and oxygen – safeguarding its integrity. By taking this solution daily, you can support a calmer state of mind and bones that are strong enough to handle your active lifestyle, plus restful nights free from aches or pain while promoting overall muscle health. Designs for Life's compassionate approach means you'll never have to worry about unpleasant gastrointestinal symptoms! With their Magnesium Buffered Chelate capsules, total body well-being has never been easier.
More information you should know about this company and its Magnesium supplement
Designs for Health has an admirable history of commitment to quality and trustworthiness. The company started in 1989 as a family-run business offering top-notch nutritional counseling and educational services rooted in natural medicine and functional nutrition. Designs for Health has grown into a dynamic brand and a leading innovator of quality health supplements exclusively available to healthcare practitioners.
The company promises successful patient treatment outcomes by investing heavily in quality research-based products crafted with synergistic formulations and meaningful doses of therapeutic ingredients. With an extensive range of products, Designs for Health maintains its high standards in all company operations, providing quality raw materials and ensuring that its products are not only effective but trustworthy.
BIO Schwartz - Magnesium Bisglycinate Chelate
Here's what you need to know about this Magnesium supplement
BioSchwartz knows a good night's sleep is essential to your mental and physical health. That’s why they developed this Magnesium Bisglycinate Chelate supplement: to help you get the sleep and nourishment your body needs to stay healthy. This carefully crafted formula contains only premium ingredients designed for maximum absorption with no fillers. BioSchwartz wants you to feel your best, so each capsule is free from binders, fillers, and other chemical additives – perfect for vegan and vegetarian diets.
Magnesium Bisglycinate has numerous benefits, including protecting against muscle soreness, supporting the absorption of minerals like calcium & potassium, and increasing energy levels. Magnesium also encourages cardiovascular and digestive health, making it an excellent choice for stress relief and heart health support. Plus, all of these incredible benefits are delivered in small, easy-to-swallow capsules made with Albion TRAACS – a patented form of bioavailable magnesium that offers maximum absorption without the laxative effect.
BioSchwartz cares about its customers which is why this supplement contains only premium ingredients that can be trusted. With these capsules, you'll have a natural way to help support your muscles & metabolism while relieving stress and improving sleep quality - without sacrificing safety or quality. Try BIO Schwartz Magnesium Bisglycinate Chelate today for compassionate relief from sleepless nights!
More information you should know about this company and its Magnesium supplement
BioSchwartz LLC is a supplement company prioritizing quality control in its state-of-the-art manufacturing facility. They go above and beyond industry standards by exceeding cGMP (Current Good Manufacturing Practices) expectations for all their supplements. But that's not all - BioSchwartz takes its commitment to quality to a new level by hiring 3rd party, independent labs to verify its product's purity and potency.
This commitment to using only natural and organic ingredients and providing high-quality supplements sets BioSchwartz apart in the health and wellness industry. Founded in 2014 and headquartered in Farmingdale, New York, BioSchwartz sells its products through its website and Amazon.
Benevolent Nourishment - Magnesium Complex
Here's what you need to know about this Magnesium supplement
Everyone deserves to enjoy the benefits of good health and happiness. Benevolent Nourishments - Magnesium Complex is here to help you achieve this! It contains a powerful blend of 500 mg pure magnesium with five forms — magnesium bis-glycinate chelate (TRAACS®), magnesium oxide, magnesium citrate, magnesium taurate, and magnesium aspartate – to meet your needs and provide optimal physical and mental health.
This premium supplement offers numerous benefits for the well-being of patients, such as pain relief, improved sleep quality, muscle support, cramp prevention, headache reduction, enhanced calmness, stress management, heart health improvement, increased digestion ability, and energy levels booster. That’s not all – you also get more value for your money since most formulas contain only 1-2 types of magnesium. At the same time, this product offers you five different forms in one capsule.
It’s time to nourish yourself with the perfect balance Benevolent Nourishment - Magnesium Complex provides. They believe that looking after your mental and physical well-being should never be something you feel uncomfortable doing or put off because of time constraints or cost - which is why they have ensured that this product will not cost an arm and a leg but instead make sure that it fits into every budget while providing everything needed from one supplement source! So, make sure to get the best support today!
More information you should know about this company and its Magnesium supplement
Benevolent Nourishment's mission is to provide customers with ethical, high-quality, and affordable products in a world that can be complicated to navigate. When you choose to purchase from Benevolent, you can trust that you are receiving products that are made with integrity and are effective. They take pride in being a one-stop shop for health products, offering a wide selection to meet the needs of everyone.
All of their supplements are produced in an organic, FDA-registered, GMP, and Kosher-certified facility, and each raw material used is tested to ensure it meets their high standards. They prioritize the quality of their products and conduct rigorous testing to ensure every finished item meets their standards. Benevolent Nourishment believes in offering products that nourish your body and satisfy, its customers.
Just In Case You Still Have Questions About Magnesium - Here Are Answers To FAQs That Should Help Fill In The Gaps!
Magnesium is a vital mineral that plays an essential role in many bodily functions, but getting enough of it from food can be tough.
A lot of people are magnesium deficient and don't even know it. We've covered a lot of information in this review but know that can often generate more questions for you. All of these products claim to be the best, but until you have answers to all your questions, how do you know which one is right for you?
Ultimately, we want to help make your decision easier. With that in mind, we have added answers to some of the FAQs about magnesium supplements to help fill in the gaps. We hope this will help you make an informed decision.
What is magnesium bis-glycinate chelate good for?
Magnesium bis-glycinate chelate is a mineral compound commonly used as a dietary supplement. It consists of two molecules of glycine, an amino acid, bound to one magnesium molecule. This form makes it highly bioavailable and easily absorbed by the body for maximum benefits.
Magnesium bis-glycinate chelate has many health benefits due to its high bioavailability. Since our bodies use magnesium for enzymatic activity and metabolic processes, we must get enough in our diet. Supplementing with this form can help ensure we’re not deficient in this vital nutrient.
Is magnesium bis-glycinate chelate the same as magnesium glycinate?
Magnesium bis-glycinate chelate and magnesium glycinate are two forms of magnesium. The primary difference between them lies in the bonding process of each formulation.
Magnesium bis-glycinate chelate combines two molecules, magnesium and a glycine molecule, which have been chemically bonded together as "chelates." This means the molecules have formed an extremely stable bond, allowing better absorption into the body. The benefits of this kind of formulation include increased bioavailability, which allows more to be absorbed by your body for maximum benefit; improved solubility in liquids, reducing any unpleasant taste or smell; superior stability against stomach acid breakdown; and reduced likelihood of causing diarrhea or other digestive issues associated with high doses of regular magnesium supplements.
On the other hand, magnesium glycinate is simply one molecule – a single amino acid known as “glycine”- bound to one atom of elemental (pure) magnesium. This is an effective form on its own but does not offer as much protection against intestinal irritation as the more complex chelated version mentioned above. However, it's generally well tolerated, with fewer cases of reported side effects like loose stools and cramping than with other forms such as oxide or sulfate salts.
What are the side effects of magnesium bis-glycinate chelate?
Magnesium bis-glycinate chelate is a popular form of magnesium supplement, as it is more bioavailable than other forms of magnesium. While there are many potential benefits associated with supplementing with this product, it's important to understand the side effects that can occur when taking magnesium bis-glycinate chelate.
The most common side effect associated with taking magnesium bis-glycinate chelate is an upset stomach or digestive discomfort. This can include abdominal bloating, flatulence, diarrhea, and nausea. It is recommended that you start by taking the smallest dose possible (e.g., 250 mg) and then increase your dose gradually over time as needed if no adverse reactions arise from the initial dosage levels. It’s also important to take this supplement with meals for the best results so that any stomach issues related to it are minimized.
Who should not take magnesium chelate?
Magnesium chelate is an important supplement for many people, as it is essential for metabolic processes in the body and healthy bones and muscles. However, certain individuals should not take magnesium chelate without first consulting their doctor. These include pregnant or breastfeeding women; those with kidney disease; those taking diuretics, antibiotics, or other medications that interact negatively with magnesium; people with impaired digestion (such as Crohn’s disease); and anyone who has had a recent change in their diet.
Additionally, magnesium supplements can have adverse effects when taken excessively, such as diarrhea or abdominal discomfort. Therefore it is crucial to check with a healthcare provider before using any form of magnesium supplementation.
Should I take magnesium bis-glycinate at night or day?
When it comes to taking magnesium bis-glycinate, there are no hard and fast rules as to when is the best time to take it. It depends on your individual needs and lifestyle. Generally speaking, magnesium bis-glycinate is absorbed better at night due to its more optimal pH levels in the gut during that time of day. Also, taking a supplement before bed may provide a calming effect which could help you get quality restful sleep.
Generally speaking, it's recommended that people adhere to the instructions printed on their product packaging for the best results. This will vary based upon what type of magnesium form you're consuming - be sure to read all the ingredients for an accurate assessment and follow any recommended dosages indicated by your healthcare provider or manufacturer's suggested amount of use each day/night if any is indicated on their label(s).
Is magnesium bis-glycinate bad for kidneys?
Magnesium bis-glycinate is a form of magnesium that is generally considered to be safe and beneficial for kidney health. Research indicates that people with normal functioning kidneys do not need to worry about taking magnesium bis-glycinate supplements, as it is unlikely to lead to any ill effects or kidney damage.
Certain research studies have concluded that supplementing with magnesium can help protect against the chronic decline in renal function seen with aging. Numerous clinical trials have shown that oral supplementation of magnesium can improve endothelial function - providing better health benefits by reducing oxidative stress, improving lipid profiles, and preventing hypertension-related renal injuries. Additionally, some researchers suggest that regular intake of high doses (400-500mg) may even reduce the risk of developing acute renal failure in patients at risk for this condition.
Let's Wrap Up With Some Final Thoughts On Magnesium - Especially Magnesium Bisglycinate Chelate
When it comes to getting the most out of your magnesium supplement, it is important to do your due diligence. After all, we want you to have the very best. As you have seen, there are a variety of options on the market and our top five recommendations are based on customer feedback, potency, and quality.
Ultimately, the choice for what's best for you and your health needs lies in your hands. We hope that by reading this article, you have gained better knowledge that can help you pick the magnesium supplement tailored to your individual needs and budget. With strong customer reviews and a large selection of quality supplements available, you should feel confident that when you select one of these top five magnesium bis-glycinate chelate supplements, you are making a wise decision in maintaining good health.
Good luck on your journey to finding the top magnesium bis-glycinate chelate supplements for you!
Thanks for reading, and check back with us often for information on many other natural supplements and vitamins!
*We are not qualified medical advisors. The content here is only based on our personal opinions and research and should NOT be used as a substitute for a healthcare professional's advice!
**This site contains affiliate links. We may earn a small commission through links in this post.
Member discussion